Compassionate Consulting


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Educational Classes & Workshops


Come learn how essential oils can help you physically, mentally, emotionally and spiritually.  You will see that classes are informal but packed with practical help and information to get you started.  In fact, this is the best way to experience the oils for yourself!  Pre-registration required for each class.

(above) From "Releasing Emotions with Essential Oils" Workshop  3.1.09

 

 

 

Scroll down to see class descriptions.  Class size limited to 20 people, so call early to reserve your spot.

 






(above) "Introduction to Essential Oils" 10.10.07


Recent classes:



Essential Oils For Joint & Inflammation  Pain


 


Nature’s Answer for Pain & Inflammation

· Do you know the top two causes of inflammation? 

· Do you suffer from any of these:

· pain in your neck, shoulders, knees or feet?          

· carpal tunnel syndrome?

· sacro-ileac pain, bursitis, or tendonitis?

· Learn how Essential Oils and yoga stretches can reduce your pain or eliminate it completely!

· Do you know when to apply Heat?  Cold?

· Watch several demonstrations of essential oil protocols to help decrease pain and inflammation

· This will be a practical “hands on” workshop for you to learn more self-care techniques with the help of Essential Oils


Date:  Tuesday, April 13, 2010  Time:  7-9pm

Location:  Natural Alternatives Healing Center

                  1695 Empire Blvd; Webster 14580

Cost: $35 at pre-registration

Call: 585-872-6242

Instructors:  Jean Oswald RN CCA CNHP

       Sheryl Infantino LMT, Reiki, I.E.T. Master

 


Winter Series:

 

Week 1:  Gain skill in giving ‘mini-raindrops’ along the spine to your loved ones.  You will give and receive a treatment.

Week 2:  Learn how Reflexology can address each of the body systems (including VitaFlex used in Raindrop Technique)

Week 3:  Discover essential oil protocols that can bring relief of inflammation and joint pain

Week 4:  After a group meditation, experience the higher frequency of YL essential oils while  learning a simple healing technique.  Feel balance and peace restored.

Come to one, two, three or all four classes


Dates:  February 24, March 10 & 24, April 7, 2010

Time:  7-9pm  (please arrive by 6:45pm)

Location:  1424 Jackson Road; Penfield, NY 14526

Cost: $35 each; 10% bring-a-friend discount available

Pre-registration required: 585-872-6242

Offered by: Jean Oswald RN CCA CNHP

and Sheryl Infantino LMT, Reiki, I.E.T. Master

 

_________________________________________________________________________________________
Contact Jean to schedule a class for your group this summer 585-872-6242



Class Descriptions:


1.     Introduction to Essential Oils

 

Expand your Knowledge

 

Learn why essential oils offer a safe and natural option for healing; see the Clinical Studies for yourself!

Understand different schools of thought on how to use essential oils; what is safe?

Experience the effect of fragrance on your own body and mind

Discover safety precautions specific to your health concerns

Explore several ways to use essential oils for everyday needs

Find information and answers to frequently asked questions

 

If you are ready to explore natural healing with essential oils, this is the class for you!  This is a “hands on” experience for the beginner. 

 

 

2.    Creating a Natural Medicine Cabinet

 

Empower Yourself:

 

How prepared are you for this season’s allergies, asthma, and insect bites?

Learn how safe & natural products can keep you healthy during cold and flu season without the worry of harmful side effects!

Discover natural first aid for bumps, bruises, cleaning wounds and more

Do you want to use natural remedies for your child’s ear infections?

Identify specific essential oils that may be helpful with headaches, migraines, insomnia, menstrual cramps and high blood pressure

 

 

3.   Essential Oils for Digestion  

 

Learn how:

 

Food is your most important medicine: whether you eat meat or not, whole, organic foods are most nutritive.  Acid forming/alkaline binding foods will be included

Essential oils like Ginger, Peppermint, Tarragon, Juniper, Caraway and Fennel can help bring comfort and healing for digestive disorders like Acid Reflux, Irritable Bowel Syndrome, Indigestion and Ulcers

Digestive Enzymes are contained within raw organic foods; cooking food kills them, necessitating supplementation.  Identify helpful enzymes for your eating patterns

Probiotics are a vital support for normal elimination, improving digestion, boosting immunity and reducing yeast in the digestive tract

Cleansing - is it right for you?  When?  Learn what you need to know for healthy elimination and detoxification

 

 

4.   Dealing with Stress, Anxiety and Depression

 

Learn:

 

How and why essential oils are a viable option for reducing stress, easing anxiety and lifting depression

Discover basic ways to nurture, strengthen and support the nervous system

How essential oils can boost your energy levels

Which essential oils ease different kinds of pain

Vita Flex techniques that improve performance and behavior challenges in adults and children with ADHD



Recent Workshops:

Spiritual Connection with Essential Oils



Join us for a special workshop combining the

application of essential oils with meditation

and ideas for refining your spiritual practice.

 

During this workshop you will be offered pure essential oils, and the opportunity

to participate in  meditation, quiet time and journaling, the support of a partner

afterward in ceremony and be given information to propel your spiritual

journey forward, improving your ability to stay  in the 'NOW' moment. 

You will receive an essential oil blend to help you continue these practices once

you are home. Come, be with us of like mind, soak up the energies, set your

intention and return to center. This will be another experience to be remembered.


We invite you to a cozy lodge with two roaring fires (manned by our personal fire keeper) and nurturing comfort inside your own sleeping bags, blankets and pillows (for a loving, yet powerful 45-minute exercise.)


Date: Sun. February 7, 2010 Time: 11am-2:30pm

Location:  Carmen Clark Lodge: 

         777 Westfall Road; Rochester 14618

Cost:  $55 includes an essential oil blend

to take home with you

Pre-register by January 31st     Call 585-872-6242

Facilitators:  Jean Oswald RN CCA CNHP

                                         Nanci DeLeo, Rev., Reiki Master/Teacher



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